Weslo Self-Powered CardioStride Treadmill Review
If you have focused your mind on exercising and the gym doesn’t appeal to you, then you definitely want to exercise at home, but first, acquire the appropriate exercising equipment, especially a treadmill which is the best for home use. It is not only fairly easy to use and affordable, but it can easily suit most people’s mode of exercising; running. Constant and consistent use of a treadmill will help you develop powerful leg muscles, enhance your respiratory endurance, burn down some calories and keep a steady flow of blood.
In some cases, a treadmill can be better than running outside because of the flexibility. You can exercise even in bad weather-forget about the annoying mud outside, the cold when it snows, nonstop rains, or the scotching sun and heat. Furthermore, it can be used by almost anyone irrespective of age or sex in your household.
If you are looking for a home exercising equipment, a treadmill should be your number one choice. However, there are a myriad of mistakes most individuals commit when shopping for and maintaining this important exercise machine.
With those thoughts in mind, we set out to find the best treadmill on the block for you – this way, you can save the time and trouble it takes to find a good one, because let’s face it, in thsi day and age, with all ofthe different treadmills out there, finding the best treadmill, spin bike or recumbent exercise bike isn’t exactly the easiest thing.
While we take pride in being able to use the Proform 505 cst treadmill, Proform zt6 treadmill, Weslo cadence r 5.2 treadmill and the Weslo Cadence g 5.9 treadmill, the one that really stood out from us would be the Weslo CardioStride 3.0 Treadmill.
About the Weslo CardioStride 3.0 Treadmill
This treadmill is manually operated, compact and lightweight. You can find it at all major retailers like Walmart. The manual design of this model means it requires no electrical power. It offers many great features like a 15% fixed, two-position incline and the weight capacity is 250 pounds for users. The CardioStride 3.0 is portable and features a vertically folding design that uses SpaceSaver technology. The treadmill is very compact and lightweight as well as the walking tread belt. The tread belt is maintenance free but there is no shock absorption system. The console is simple with a single black and white LCD display screen, tracking speed, distance, time and calories burned. The warranty includes 90 days on parts and labor.
A folding frame for convenience and is equipped with the SpaceSaver design which makes it quick and easy to fold up.
The entire treadmill only weighs 60 pounds making it lightweight and compact.
The price is right for a treadmill that is designed for light walking and for some jogging.
Basically there is no console area. The single display screen gives just basic workout readouts. There is no space for water bottles, keys or smart phone devices. There are no workout programs, heart rate sensors or audio features.
You can only get 90 days coverage on parts and labor.
It has a compact and very small running area and not many people feel comfortable on this small running space.
The treadmill has no shock-absorption system.
This cheap treadmill come with no frills and is not for everyone. Even if you want to do some simple treadmill walking this is one treadmill you should reconsider. However this is clearly an entry-level piece of exercise equipment.
In another look at the CardioStride 3.0 Treadmill is that it is a well-built manual home treadmill with an overweight capacity of 60 pounds. It is heavy enough to remain steady while exercising but light enough to move around when not working out. Also it comes with the great folding design.
The one downfall of this treadmill is the incline which is fixed at 15%. It is a pretty steep incline and adds intensity to walking and jogging. It makes it kind of difficult to use without holding on to the handlebars, making for an awkward jogging position. Also with no heart rate monitoring you would think a machine that is known as the CardioStrider would have one. Take everything in consideration before you choose to purchase this treadmill.
Benefits of Exercising on This Treadmill
Treadmills provide versatile, indoor exercise making it a great option for walking or running. Treadmills can measure your speed and distance while you work out. It can also help to increase your motivations and efficiency in exercising. They are suitable form of exercise especially when recovering from a physical injury.
Treadmills offer great cardiovascular benefits. Running on one requires for you to repeatedly move the major muscles in your legs, hips and arms. As you exercise your breathing and heart rate increase as well as your blood flow between your lungs and muscles. In the long run aerobic exercise strengthens your heart and lowers your resting heart rate. Resting circulation improves and your arteries will be kept clearer thus reducing the risk of heart attack or stroke.
Weight-bearing exercises like running and walking on a treadmill can increase the density of your bones. Increased bone density will strengthen your skeleton and help to reduce the risk of bone-thinning diseases like osteoporosis.
Treadmill exercise will also offer several benefits that will relate to your mental health and emotional well-being. Aerobic exercise prompts the release of endorphins, providing an overall sense of well-being. Treadmill exercise can help alleviate the symptoms of depression and help you relax. It can also help to relieve anxiety and mental tension.
Is this Treadmill for You?
Of course, it is important to figure out whether or not this treadmill is for you. Most treadmill buyers make one key mistake when they decide to buy a treadmill: they immediately jump into comparing and researching all of their options.
Maybe they start sizing up motor powers or searching for the longest treadbelt. Maybe they start browsing through a store and jumping onto every treadmill they see.
But that’s actually not the best way to do it. By just jumping in this way, you can end up spending a lot more than you have to when making your purchase. Why? Because before you go looking at treadmills, you need to ask yourself this crucial question: What do YOU need in a treadmill?
For example, if you’re a runner, you’re going to need a sturdier treadmill with better quality cushioning than an occasional walker. And there’s no point in getting a treadmill with Internet hookup if you don’t spend a lot of time surfing the net.
And while it’s neat to have a treadmill that will log your fitness miles online for you – if you’re like me and way too busy to go online and upload your latest workout, you won’t use this feature. So why pay more to have it?
So the first thing to ask yourself when buying is this: What do you need in a treadmill? Here are some questions to help you work out the answer to that:
What will you use your treadmill for (i.e. walking, running, jogging, incline training)?
How many other people in your home will be using the treadmill – and how will they be using the treadmill?
How much are you planning to use your treadmill (for example, to take hour long workouts every day or only a 20 minute walk once a week?)
Do you get bored easily and need a lot of distractions when you work out?
Would you like to work while on the treadmill (for example, read your emails, have your laptop set up on it, surf the net, catch up on business news)?
How heavy is the heaviest user who will be on the treadmill? 7) How tall is the tallest user who will be on the treadmill?
Do you have space requirements for the treadmill (for example, are you in a small apartment or condo)?
Do you want to track your fitness progress over time and reach new fitness goals?
What’s the main purpose behind buying the treadmill (for example to lose weight, to get in shape, to train for a marathon, to save on gym fees)?
What are your budget restrictions?
Do you have fitness goals you hope to achieve using your treadmill? What are they?
In the end, if all of your answers to the questions point towards the Weslo CardioStride 3.0 Treadmill, then that is a good thing, because to date, this treadmill just so happens to be one of the best ones we ever had the opportunity to use. It does a great job with helping us keep up to date with out exercise routine and we actually look forward to exercising due to this treadmill.